Below is the plan for three weeks of the Beverly Hills diet. Remember to consult with your doctor before starting this or any other diet and to weigh the pros and cons of the scheme you choose to lose weight.
FIRST WEEK, Beverly Hills Diet:
• Monday: Morning and afternoon: pineapple. On the night: 2 bananas (bananas).
• Tuesday: Morning and afternoon: pear or melon. At night: mango or melon.
• Wednesday: Morning: pear or melon. At noon and night: pineapple.
• Thursday: Morning, noon and night: melon, watermelon or strawberries.
• Friday: Breakfast: 2 bananas (bananas), lunch: 250 gr. dried apricot, and evening: grapes.
• Saturday: Breakfast: 250 gr. of almonds Lunch: strawberries; At night: 2 bananas or bananas.
• Sunday: melon or apple in the three meals. (more…)
