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The power which suits you according to your blood type
A diet based on the theory formulated by the naturopathic physician James D’Adamo. For almost three decades the theory was that as blood type, certain foods are better tolerated than others, and to follow a diet that our body does not assimilate well, can cause certain problems and / or diseases.
This theory was formulated by the naturopathic physician James D’Adamo, who in 1980 published his first findings in the book entitled “The food of a man.”
His son, Peter D’Adamo, naturopathic physician also deepened in the remarks of his father and published the results in 1996 in the book that has become known worldwide this theory, called “The Food and blood groups. Read the rest of this entry »
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The Antidiet
The Antidiet not a diet for a few days but seeks to teach us to combine foods to be healthier and lose weight. Improve our digestion is the secret, according to Antidieta, to burn fat and lose some kilos.antidieta
The Antidieta about being a dietary trend as it gives some dietary guidelines to help lose or lose weight at a time to help us be healthier.
Sign in dissociated diets as they seek the right combination of foods. According to Antidieta a good combination of food promotes good digestion, good energy level and ability to eliminate toxins and unnecessary weight. For Antidieta not be as important as, counting calories or the amount of food but the fact of learning to know how to combine them.
A basic pattern is not combined in a single meal of carbohydrates and proteins because digestion requires different substances.
Another important aspect in the diet of the Antidieta is the timetable. Read the rest of this entry »